“I found working with Sarah hugely beneficial, at a difficult point in my life. The EMDR therapy we worked through allowed me to deal with problems that I’d encountered repeatedly over many years.”
“Sarah has helped me so much with my anxiety, I now have the tools to cope with stressful situations & her work has been invaluable to me. She made me feel relaxed from the start & I would recommend her to anyone. Her work has literally been life-changing for me.”
“I had a course of EMDR with Sarah starting in May 2020. I sometimes found it exhausting to bring up painful memories and, at times, questioned whether the process was worth it. However, since finishing my sessions in April 2021, I’m regularly amazed by the difference in my mental well-being. When Sarah initially explained EMDR to me I hadn’t heard of it before and I was sceptical about how effective it would be for me, but I’m so grateful I was able to access this therapy during lockdown and I feel more regulated than ever. Thank you.”
“I found my EMDR therapy with Sarah transformative. It enabled me to deal with some of the most traumatic experiences of my life, in what felt like a safe and manageable way. ‘In the days after a session I felt really positive and I found I could move on. It started as face-to-face therapy and we moved to doing it online after the lockdown, which worked just as well. I wish I had discovered this 20 years ago.”
“For the last few years I’ve experienced driving anxiety and it has held me back from enjoying experiences and living my life. I found Sarah online and she was incredible! I had EMDR and it enabled me to process my past trauma and fully recover from it. I am so grateful to her I would strongly recommend her services. I can’t thank her enough!”
“I started to see Sarah when an old trauma came back to haunt me. I felt comfortable and safe with Sarah, this was an important factor for me. We went down the online EMDR route. I was, and still am, amazed how such a simple act can be so effective. I wish I had met Sarah and used this method years ago. I finally feel free.”
“I cannot speak highly enough of Sarah Brown—she’s a wonderful therapist with years of experience. I spent three months doing EMDR with her and it has changed my life; I have released decades of severe frozen trauma. Thank you Sarah!”
“After undertaking a variety of talk therapies and never quite achieving the long-term peace I desired, EMDR has proven to be life-changing for me. Working with Sarah has been an absolute pleasure and, although on occasions the work we have done has been difficult and challenging, it has been so refreshing to find a trauma therapy that genuinely works. I have been constantly amazed at how the relatively simple method of ‘processing’ has managed to reboot my brain so that I no longer experience the painful or distressing feelings associated with events in my past. I am still me, but a much better and more peaceful version. If I could go out and prescribe EMDR to anyone suffering with PTSD or other trauma related mental health issues, then I wouldn’t hesitate to recommend it or provide them with Sarah’s details”.
“I was in my late 40s when I was finally able to uncover some horrific repressed memories. I immediately suffered PTSD and felt as though my whole world had been turned upside down. It took me a while to find the right therapy and the right therapist. Simply talking about my trauma was not enough for me and I needed EMDR. This enabled me to deal the effects of the trauma that I had been living with all my life. The pain felt unbearable and I knew that I needed to do this with someone I trusted. When I found Sarah I immediately felt safe with her. She has such a wonderful, calming nature which put me at ease. Sarah was able to explain to me how trauma had affected me and how my brain had worked to bury the memories. She explained it in such a way that I was able to let go of all the guilt and shame that I’ve been carrying all my life. My healing journey has been made ever more possible by Sarah and I am truly grateful.”
“I wasn’t aware of EMDR before I met Sarah, but she explained exactly how the process would work and the science behind why it would be effective. It can be very daunting confronting difficult and painful memories and experiences, but Sarah gradually led me through the stages ensuring I was always in control and could back out at any point. I would thoroughly recommend therapy with Sarah, she is an expert in her field and she opened my eyes to the power of EMDR. In three months I feel like I have made progress with a number of very difficult personal issues.”