Science stuff …
Chronic stress can inflame the gut — now scientists know why
Interesting podcast episode …
Great quote …
‘You don’t just think your memories, you feel your memories’. Rebecca Kase
Interesting article …
4 ways to boost self-compassion
https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion
Interesting article …
Subtle Ways Narcissistic Parents Abuse Their Children
https://www.narcissisticabuserehab.com/narcissistic-parents/?noamp=mobile
Need to know …
Domestic abuse: Killers ‘follow eight-stage pattern’
https://www.bbc.com/news/uk-49481998
Need to know …
The 10 steps to grooming
https://www.carolynspring.com/blog/an-introduction-to-grooming/
Need to know …
David Finkelhor’s “Four preconditions to child sexual abuse”
https://ecsa.lucyfaithfull.org/stepstowardsprevention
Need to know …
How they manipulate ‘DARVO’
https://www.narcissisticabuserehab.com/darvo-deny-attack-reverse-victim-and-offender/?amp=1