{"id":124,"date":"2023-01-08T12:17:21","date_gmt":"2023-01-08T12:17:21","guid":{"rendered":"https:\/\/sarahbrownemdr.com\/staging\/7224\/?p=124"},"modified":"2023-01-12T09:24:41","modified_gmt":"2023-01-12T09:24:41","slug":"how-could-psychotherapy-help-me","status":"publish","type":"post","link":"https:\/\/sarahbrownemdr.com\/staging\/7224\/how-could-psychotherapy-help-me\/","title":{"rendered":"How mentalising helps improve communication?"},"content":{"rendered":"\n<p>Here are some videos on mentalising that I hope are helpful.<\/p>\n\n\n\n<p>Mentalising is the basis of good communication. Good communication relies of you making sense of your own thoughts, feelings and intentions and doing the same for the person you are communicating with.<\/p>\n\n\n\n<p>Mentalising needs a bit of guess work and imagination because we can never be certain about our own thoughts, feelings and intentions or that of the other person.<\/p>\n\n\n\n<p>See what you think \u2026.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some videos on mentalising that I hope are helpful. Mentalising is the basis of good communication. Good communication relies of you making sense of your own thoughts, feelings and intentions and doing the same for the person you are communicating with. Mentalising needs a bit of guess work and imagination because we can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How mentalising helps improve communication? - Sarah Brown EMDR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarahbrownemdr.com\/staging\/7224\/how-could-psychotherapy-help-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How mentalising helps improve communication? - Sarah Brown EMDR\" \/>\n<meta property=\"og:description\" content=\"Here are some videos on mentalising that I hope are helpful. Mentalising is the basis of good communication. Good communication relies of you making sense of your own thoughts, feelings and intentions and doing the same for the person you are communicating with. 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