“I cannot speak highly enough of Sarah Brown—she’s a wonderful therapist with years of experience. I spent three months doing EMDR with her and it has changed my life; I have released decades of severe frozen trauma. Thank you Sarah!”
“After undertaking a variety of talk therapies and never quite achieving the long-term peace I desired, EMDR has proven to be life-changing for me. Working with Sarah has been an absolute pleasure and, although on occasions the work we have done has been difficult and challenging, it has been so refreshing to find a trauma therapy that genuinely works. I have been constantly amazed at how the relatively simple method of ‘processing’ has managed to reboot my brain so that I no longer experience the painful or distressing feelings associated with events in my past. I am still me, but a much better and more peaceful version. If I could go out and prescribe EMDR to anyone suffering with PTSD or other trauma related mental health issues, then I wouldn’t hesitate to recommend it or provide them with Sarah’s details”.
“I was in my late 40s when I was finally able to uncover some horrific repressed memories. I immediately suffered PTSD and felt as though my whole world had been turned upside down. It took me a while to find the right therapy and the right therapist. Simply talking about my trauma was not enough for me and I needed EMDR. This enabled me to deal the effects of the trauma that I had been living with all my life. The pain felt unbearable and I knew that I needed to do this with someone I trusted. When I found Sarah I immediately felt safe with her. She has such a wonderful, calming nature which put me at ease. Sarah was able to explain to me how trauma had affected me and how my brain had worked to bury the memories. She explained it in such a way that I was able to let go of all the guilt and shame that I’ve been carrying all my life. My healing journey has been made ever more possible by Sarah and I am truly grateful.”
“I wasn’t aware of EMDR before I met Sarah, but she explained exactly how the process would work and the science behind why it would be effective. It can be very daunting confronting difficult and painful memories and experiences, but Sarah gradually led me through the stages ensuring I was always in control and could back out at any point. I would thoroughly recommend therapy with Sarah, she is an expert in her field and she opened my eyes to the power of EMDR. In three months I feel like I have made progress with a number of very difficult personal issues.”
“Sarah is kind, warm, calm, and extremely good at what she does. Working with her has been a wonderful experience. With her help, I’ve unravelled threads from my past, and freed myself to heal and grow. I feel more able to cope with difficult times, and enjoy good ones. Genuinely life changing!”
“I had read about EMDR and its successes with clients with trauma-related issues and PTSD and Sarah felt that it might be a good fit for me. EMDR is unlike previous therapies I have experienced. It is not an easy ride but Sarah provides a safe space and holds it brilliantly. She brings lightness to deep work and made me feel heard and seen. I feel more solid, more in touch with and understanding of myself and I have been handed a few tools to use when I feel overwhelmed. After a few sessions the world started to feel like a much more manageable place and I am now ready to ‘go it alone’ again, very reassured to know that, should the need for a little support arise at some point, Sarah will be able to provide it with a couple more EMDR sessions.”
“It wasn’t just the positive outcome, which was significant, it was also the many things I learned about myself and the ways in which I can improve my life. Sarah is highly experienced, warm, interesting extremely bright. Highly recommend.”
“I have just finished EMDR with Sarah. I had 7 sessions via zoom. I was suffering from PTSD after the sudden death of my husband. Sarah helped me work through the problems I was experiencing which enabled me to work through the trauma. It wasn’t easy – probably one of the hardest things I have done. I am very grateful to Sarah for giving me my confidence and life back again. I wouldn’t hesitate in using Sarah again if I have any problems in the future.”